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janet.namaste

You can’t pour from an empty cup ♥️♥️ Se

You can’t pour from an empty cup ♥️♥️
Self love....I get this question asked to me so often.

What is self love? In this day and age with so many distractions many tend to focus on happiness outside of themselves. This is just temporary.

Within ourselves, within our vessel we we were born with pure💯 joy. ✨The outside stimuli is just a catalyst to inspire you so you can create and share your true innate gifts with others.

When we keep our talents in check, our voices muted, and ignore the will of our hearts this is where self neglect begins and a disservice to all that you inspire. This is where co-dependency is magnified in relationships, in things, in addictions, depression, feeling lack.

So how do begin to self love?

Here are some tips✨
✅First and foremost write a list of all your amazing attributes, your smile, your wit, your sense of humor, your greatest assets.

✅Second, meditate...learn to love being alone with yourself. Not in seclusion for a month, but take a walk in nature without chatting on the phone, be in the moment. Connect to the miraculous nature around you. Be in silence and place your hands on your heart and allow whatever messages you get to flow.

✅Third, write a list going back in time from your age to childhood of what inspired you, matched the frequency of your soul and then choose one activity from your list and do it!
We forget that we were all children once, life seems so responsible now...when we connect to self love, synchronicity begins, destiny doors open and you begin living in the joy of every moment even in challenging times.

Have a blessed weekend ♥️♥️♥️

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“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” -Buddha

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